Women Hybrid Training

ADIZERO DROPSET ELITE

For Fitness Racing

• Stability: For control at strength stations
• Speed: 1KM race pace runs
• Grip: High for sled stations and fast corners
• Workouts: Race day runs, sleds and wall balls

ADIZERO DROPSET PRO

For Hybrid Training & Fitness Racing

• Stability: For medium weight exercises
• Speed: Fast pace interval runs
• Grip: High on sled turf and controlled runs
• Workouts: Cross training, run + strength intervals

DROPSET 4

For Functional Strength Training

• Stability: For heavy weight exercises
• Speed: Explosive movements and 400–800m runs
• Grip: High to stick every landing
• Workouts: Functional circuits, squats, deadlifts

RAPIDMOVE ADV 2

For Conditioning Training

• Stability: Dynamic for multidirectional movements
• Speed: Quick agility drills
• Grip: High across all surfaces
• Workouts: HIIT, agility drills, conditioning

TRAINING SPEZIAL

For Traditional Strength Training

• Stability: For heavy weight exercises
• Speed: —
• Grip: Medium-high across multiple surfaces
• Workouts: Gym splits, heavy lifts, presses