<p>Right now, all across the world, people everywhere are lacing up their shoes, stretching stiff legs, and shaking themselves loose in preparation to take the first of many steps in their own personal running journey.</p><p>As the treadmills are started up and the roads become host to countless stomping, sprinting, and striding runners, the question on everyone’s mind remains: How do I get motivated to run?</p><p>No matter where you are in your running journey, motivation for running can sometimes be hard to come by. It takes a lot to even want to lace up and get moving — so kudos to you for the first step. To help you stay out there and continue to better yourself, we went on a journey of our own to research the best running motivation tips just for you.</p><p>If you’re looking for motivation for running tips, browse a brief list of them below and keep reading for a more practical explanation of each tip, insights from our in-house running expert Jerome Rhodes, and to see how you can incorporate them into your running endeavor today.</p><h2>Our Running Motivation Tips:</h2><ol><li>Add Variety to Your Run</li><li>Mix Up Your Routes</li><li>Keep A Running Log</li><li>Listen to Music/Podcasts While Running</li><li>Run With Others</li><li>Join Races</li><li>Reward Yourself</li><li>Run as A Form of Meditation</li></ol><p>Although many are familiar with the health benefits of running, the truth is that running in any capacity is no easy feat. That’s why finding and maintaining proper motivation is so key. Pro runners and beginners alike can struggle with how to get motivated to run. Especially in the beginning, it may seem overwhelming to start a running journey . To help you start out on the right foot, resident adidas expert (as well as two-time half marathoner and ex-track &amp; field All American)<a class="gl-link" href="https://www.instagram.com/jerhodes131/"> Jerome Rhodes</a> gave us some helpful tips. Overall, he had this to say about starting out: “Forget about distance and speed at the beginning, keep moving for an amount of time, and learn about your body on the run.”</p><p>The first step is always the hardest, and once you get out there your running journey has begun. If you are looking for ways to keep putting one foot in front of the other, here are some deep dives into how to get yourself motivated.</p><figure class="image"><img style="aspect-ratio:451/295;" src="https://brand.assets.adidas.com/image/upload/v1745210477/Picture1_a7af5bd0e9.jpg" width="451" height="295"></figure><h2>1. Add variety to your run</h2><p>As good as running is for you, it can get repetitive if you’re not careful. That’s why it’s always a good idea to add variety to your run when you can. The cool thing is this can manifest in countless ways and do wonders for increasing running motivation. Keep your workouts fresh and challenging by mixing in different elements like sprints and elevation changes to build up core muscle groups. You can also work on stamina and longevity by breaking up your run into sections for walking, stretching, or stride workouts. If you would like a guide explaining different ways to shake up your run, check out our article on <a class="gl-link" href="https://www.adidas.com/us/blog/692061-interval-running-for-beginners-where-to-start">interval running</a>. Also, if you want to read more on how to improve your running, see what the experts have to say when it comes to <a class="gl-link" href="https://www.adidas.com/us/blog/534090-how-to-improve-your-running-performance-5-effective-tips">improving running performance</a>. All variations will help build your body into a complete whole for your running journey while also challenging you to get better with each step. &nbsp;</p><h2>2. Mix up your routes</h2><p>A common issue that people have during their running journey is route fatigue. If you run the same route around your neighborhood, just laps around a track, or just repeatedly on a treadmill, that can get boring — and boredom leads to many running journeys and motivation for running to be cut short. If you’re used to running inside, go out and get some fresh air if you can. See your city, town, or community in a new light. Enjoy the weather or challenge yourself to navigate the varied outdoor terrain at your own pace. On the other hand, if you’re primarily running outdoors, maybe try different routes, or even treadmill running. See a new neighborhood or part of the city, or work on your pacing and stamina on a treadmill in a local gym or your home. &nbsp;</p><figure class="image"><img style="aspect-ratio:451/295;" src="https://brand.assets.adidas.com/image/upload/v1745210546/Picture2_6826e0fa5c.jpg" width="451" height="295"></figure><h2>3. Keep a running log</h2><p>If you’re wondering how to build a running habit, this is a huge way to keep motivation especially if you’re just starting out. It’s always a good idea to log your runs, whether it be on paper or utilizing one of the many running apps out there. Not only can you track your distance, caloric burn, and time — but also it is always a moment of achievement to look back and see how far you’ve come. It’s easy to find motivation in progress, and logging your runs is a great way to streamline that process. For instance, with the adidas Running App, you can easily track your runs over days, months, or weeks with just the touch of a button. You can also find areas of improvement within your own running journey and share your progress with friends, a huge help in keeping the fire going as you get out there. &nbsp;</p><h2>4. Listen to music/podcasts</h2><p>Along with tracking your runs, another way to keep running motivation is to listen to music or other audio during your runs. One of the biggest hurdles people experience when on their running journey is the mental aspect of running. It can be daunting to try and stay focused when you’re out on a run with just your thoughts. That’s why it can be a good idea to bring some earbuds along and run to whatever motivates you! Jerome says it best: ‘Whether it’s an album/podcast where you know every word, or a new experience for your ears, having something specific to focus on can take your mind off of run mechanics or how tired you think you are.”. It’s true, when you let your mind relax, it’s easier to enter a flow state and let your body focus on the task at hand. Listen to a favorite album, a new podcast, or an upbeat anthem to keep your mind where it needs to be and locked in for the miles ahead.</p><figure class="image"><img style="aspect-ratio:451/295;" src="https://brand.assets.adidas.com/image/upload/v1745210575/Picture3_1_1d8be2d926.jpg" width="451" height="295"></figure><h2>5. Run with others &nbsp;</h2><p>Everything is better with friends, sometimes even running! With the explosions of run clubs and running apps within the past few years, connectivity is a great way to find and keep running motivation. Use it to push yourself and hold each other accountable, especially one those days you don’t feel like running. On the other hand, running with people is a great way to meet new friends, learn advice from more seasoned runners, as well as comparing and sharing goals with one another. Running with people isn’t for everybody, so use your best judgement. But, if you are someone who enjoys company while running, it can be a great addition to your regimen and keep you moving in the right direction.</p><h2>6. Join races</h2><p>Ready, set, go. What’s more motivating than an actual finish line? If you’re looking for something to work towards on your running journey, a race might be exactly what will keep that fire lit. “Personal incentives can be found everywhere, and one of them is by putting your work to the test in a race! Races aren’t always competitive, but they always have more energy than a solo run. Spectators add the element of cheering, races often hand out snacks on the route, and the best part is collecting those medals. Achievement is a huge confidence builder.” Jerome says. And he’s right. A 5K, 10K, or even a marathon can spark a huge sense of achievement and ability in a runner. Everyone’s journey is different, but with running you can reach heights you never thought you could.</p><figure class="image"><img style="aspect-ratio:451/295;" src="https://brand.assets.adidas.com/image/upload/v1745210620/Picture4_2b94d44b62.jpg" width="451" height="295"></figure><h2>7. Reward yourself</h2><p>You’ve made great strides (literally) in your running journey, now it’s time to pat yourself on the back! Yes, a huge motivating factor when it comes to running is rewarding yourself along the way. Creating incentives can lead you to push yourself harder, take time out for yourself and most importantly, stay consistent. An easy way to reward yourself is to purchase new running gear. Nothing motivates a runner like the opportunity to test out new gear as they continue their running journey. This could be a new pair of shoes after you’ve put some miles on your previous ones, a new set of running clothes to match with the weather, or various running accessories to keep you moving at your own pace. As you look towards your next rewarding moment, start by checking out what the pros have to say about picking out new running shoes. Another form of running rewards is practicing self-care for yourself. Treat yourself to a nice massage or sauna session after a week of running. Or invest in equipment to help your body recover like massage guns or foam rollers. A nice meal every once in a while can replenish those calories you’ve spent and help you keep running motivation. Aside from functional benefits, having something to look forward to wearing to do great things for your confidence.</p><figure class="image"><img style="aspect-ratio:451/295;" src="https://brand.assets.adidas.com/image/upload/v1745210719/Picture5_27a9cc37bd.jpg" width="451" height="295"></figure><p>&nbsp;</p><h2>8. Run as a form of meditation</h2><p>One of the best and often unseen things about running is the effect it has on your mind. It is one of the best mentally strengthening forms of exercise there is and can do wonders for your mental health. When asked about the problems running can solve, Jerome had this to say: “However you get there, running so that everything else can melt away is a unique and relaxing experience. Choose three things to focus on and those errant thoughts fall away. Feel your breath, focus on your posture, listen to the music, and enter that running flow state.”. Throughout your day-to-day life, you might encounter a lot of obstacles. Work, relationships, outside events, and our own minds can weigh heavily on us. Next time you go out on a run, think about how capable you are, and how much is in your control and let go of the things that aren’t. Our life can come at us fast, but it’s on us to take it one step at a time. &nbsp;</p><h2>The best running motivation: your future</h2><p>When thinking about how to get motivated to run, it can be helpful to view running as a step in the right direction to bettering your life in all aspects. An upward spiral as some call it, running can be part of a path to a better you both physically and mentally in immeasurable ways. Running is not easy, even for those who make it look so. If you’re thinking about how to build a running habit, you must understand it takes a huge amount of time and effort, but every journey must start from somewhere. As you start or continue your own personal journey, realize the biggest motivation is the effect running will have on your life. You are capable beyond measure, and running is just another way to prove that.&nbsp;</p>

SHOP MEN'S RUNNING_/men-running

SHOP MEN'S RUNNING

SHOP WOMEN'S RUNNING_/women-running

SHOP WOMEN RUNNING

Right now, all across the world, people everywhere are lacing up their shoes, stretching stiff legs, and shaking themselves loose in preparation to take the first of many steps in their own personal running journey. As the treadmills are started up and the roads become host to countless stomping, sprinting, and striding runners, the question on everyone’s mind remains: How do I get motivated to run? No matter where you are in your running journey, motivation for running can sometimes be hard to come by. It takes a lot to even want to lace up and get moving — so kudos to you for the first step. To help you stay out there and continue to better yourself, we went on a journey of our own to research the best running motivation tips just for you. If you’re looking for motivation for running tips, browse a brief list of them below and keep reading for a more practical explanation of each tip, insights from our in-house running expert Jerome Rhodes, and to see how you can incorporate them into your running endeavor today. Our Running Motivation Tips: Add Variety to Your Run Mix Up Your Routes Keep A Running Log Listen to Music/Podcasts While Running Run With Others Join Races Reward Yourself Run as A Form of Meditation Although many are familiar with the health benefits of running, the truth is that running in any capacity is no easy feat. That’s why finding and maintaining proper motivation is so key. Pro runners and beginners alike can struggle with how to get motivated to run. Especially in the beginning, it may seem overwhelming to start a running journey . To help you start out on the right foot, resident adidas expert (as well as two-time half marathoner and ex-track & field All American) Jerome Rhodes gave us some helpful tips. Overall, he had this to say about starting out: “Forget about distance and speed at the beginning, keep moving for an amount of time, and learn about your body on the run.” The first step is always the hardest, and once you get out there your running journey has begun. If you are looking for ways to keep putting one foot in front of the other, here are some deep dives into how to get yourself motivated. 1. Add variety to your run As good as running is for you, it can get repetitive if you’re not careful. That’s why it’s always a good idea to add variety to your run when you can. The cool thing is this can manifest in countless ways and do wonders for increasing running motivation. Keep your workouts fresh and challenging by mixing in different elements like sprints and elevation changes to build up core muscle groups. You can also work on stamina and longevity by breaking up your run into sections for walking, stretching, or stride workouts. If you would like a guide explaining different ways to shake up your run, check out our article on interval running. Also, if you want to read more on how to improve your running, see what the experts have to say when it comes to improving running performance. All variations will help build your body into a complete whole for your running journey while also challenging you to get better with each step. 2. Mix up your routes A common issue that people have during their running journey is route fatigue. If you run the same route around your neighborhood, just laps around a track, or just repeatedly on a treadmill, that can get boring — and boredom leads to many running journeys and motivation for running to be cut short. If you’re used to running inside, go out and get some fresh air if you can. See your city, town, or community in a new light. Enjoy the weather or challenge yourself to navigate the varied outdoor terrain at your own pace. On the other hand, if you’re primarily running outdoors, maybe try different routes, or even treadmill running. See a new neighborhood or part of the city, or work on your pacing and stamina on a treadmill in a local gym or your home. 3. Keep a running log If you’re wondering how to build a running habit, this is a huge way to keep motivation especially if you’re just starting out. It’s always a good idea to log your runs, whether it be on paper or utilizing one of the many running apps out there. Not only can you track your distance, caloric burn, and time — but also it is always a moment of achievement to look back and see how far you’ve come. It’s easy to find motivation in progress, and logging your runs is a great way to streamline that process. For instance, with the adidas Running App, you can easily track your runs over days, months, or weeks with just the touch of a button. You can also find areas of improvement within your own running journey and share your progress with friends, a huge help in keeping the fire going as you get out there. 4. Listen to music/podcasts Along with tracking your runs, another way to keep running motivation is to listen to music or other audio during your runs. One of the biggest hurdles people experience when on their running journey is the mental aspect of running. It can be daunting to try and stay focused when you’re out on a run with just your thoughts. That’s why it can be a good idea to bring some earbuds along and run to whatever motivates you! Jerome says it best: ‘Whether it’s an album/podcast where you know every word, or a new experience for your ears, having something specific to focus on can take your mind off of run mechanics or how tired you think you are.”. It’s true, when you let your mind relax, it’s easier to enter a flow state and let your body focus on the task at hand. Listen to a favorite album, a new podcast, or an upbeat anthem to keep your mind where it needs to be and locked in for the miles ahead. 5. Run with others Everything is better with friends, sometimes even running! With the explosions of run clubs and running apps within the past few years, connectivity is a great way to find and keep running motivation. Use it to push yourself and hold each other accountable, especially one those days you don’t feel like running. On the other hand, running with people is a great way to meet new friends, learn advice from more seasoned runners, as well as comparing and sharing goals with one another. Running with people isn’t for everybody, so use your best judgement. But, if you are someone who enjoys company while running, it can be a great addition to your regimen and keep you moving in the right direction. 6. Join races Ready, set, go. What’s more motivating than an actual finish line? If you’re looking for something to work towards on your running journey, a race might be exactly what will keep that fire lit. “Personal incentives can be found everywhere, and one of them is by putting your work to the test in a race! Races aren’t always competitive, but they always have more energy than a solo run. Spectators add the element of cheering, races often hand out snacks on the route, and the best part is collecting those medals. Achievement is a huge confidence builder.” Jerome says. And he’s right. A 5K, 10K, or even a marathon can spark a huge sense of achievement and ability in a runner. Everyone’s journey is different, but with running you can reach heights you never thought you could. 7. Reward yourself You’ve made great strides (literally) in your running journey, now it’s time to pat yourself on the back! Yes, a huge motivating factor when it comes to running is rewarding yourself along the way. Creating incentives can lead you to push yourself harder, take time out for yourself and most importantly, stay consistent. An easy way to reward yourself is to purchase new running gear. Nothing motivates a runner like the opportunity to test out new gear as they continue their running journey. This could be a new pair of shoes after you’ve put some miles on your previous ones, a new set of running clothes to match with the weather, or various running accessories to keep you moving at your own pace. As you look towards your next rewarding moment, start by checking out what the pros have to say about picking out new running shoes. Another form of running rewards is practicing self-care for yourself. Treat yourself to a nice massage or sauna session after a week of running. Or invest in equipment to help your body recover like massage guns or foam rollers. A nice meal every once in a while can replenish those calories you’ve spent and help you keep running motivation. Aside from functional benefits, having something to look forward to wearing to do great things for your confidence. 8. Run as a form of meditation One of the best and often unseen things about running is the effect it has on your mind. It is one of the best mentally strengthening forms of exercise there is and can do wonders for your mental health. When asked about the problems running can solve, Jerome had this to say: “However you get there, running so that everything else can melt away is a unique and relaxing experience. Choose three things to focus on and those errant thoughts fall away. Feel your breath, focus on your posture, listen to the music, and enter that running flow state.”. Throughout your day-to-day life, you might encounter a lot of obstacles. Work, relationships, outside events, and our own minds can weigh heavily on us. Next time you go out on a run, think about how capable you are, and how much is in your control and let go of the things that aren’t. Our life can come at us fast, but it’s on us to take it one step at a time. The best running motivation: your future When thinking about how to get motivated to run, it can be helpful to view running as a step in the right direction to bettering your life in all aspects. An upward spiral as some call it, running can be part of a path to a better you both physically and mentally in immeasurable ways. Running is not easy, even for those who make it look so. If you’re thinking about how to build a running habit, you must understand it takes a huge amount of time and effort, but every journey must start from somewhere. As you start or continue your own personal journey, realize the biggest motivation is the effect running will have on your life. You are capable beyond measure, and running is just another way to prove that.

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A vibrant, colorful illustration depicting a person running on a treadmill surrounded by various health and fitness-related icons and graphics in a modern, stylized setting.

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A woman in athletic wear is running on a treadmill surrounded by various health and fitness-related icons and data displays.

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A person in athletic wear is running on a colorful, geometric landscape filled with various health and fitness-related icons and data visualizations.

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A young woman in athletic wear is running on a treadmill surrounded by various health and fitness-related icons and data visualizations.

Running Motivation: 8 Tips to Create Long-Term Running Habits

Looking for running motivation? Explore our tips and tricks to help keep you motivated to stay consistent and locked in while on your personal running journey. 

<div xmlns="http://www.w3.org/1999/xhtml">From active go-getters to everyday comfort-seekers, most people have a favorite pair of running shoes in their closet for their cushioning, support and maybe even style. But does that make them the best shoes for the gym?</div><div xmlns="http://www.w3.org/1999/xhtml">&nbsp;</div><div xmlns="http://www.w3.org/1999/xhtml"><figure class="image"><img class="image-left" style="aspect-ratio:1300/1633;" src="https://brand.assets.adidas.com/capi/enDE/Images/training-ss24-strength-global-launch-what-shoes-should-you-wear-to-the-gym-image-body1_346-1088202.jpg" alt="Training-SS24-Strength-global-Launch-What-shoes-should-you-wear-to-the-gym-image-body1" width="1300" height="1633" title="Training-SS24-Strength-global-Launch-What-shoes-should-you-wear-to-the-gym-image-body1"></figure><div>Unless you’re going to the gym to knock out 30 minutes on the treadmill and a few mat exercises, running shoes aren’t the best footwear for gym training. There are many different many <a class="gl-link" href="/blog/863704">kinds of running shoes</a>, but the general characteristics include a curved outsole for springiness as you push off, and a well-cushioned midsole designed for energized strides and long-distance comfort. While these are great characteristics for running, they can inhibit your movement in strength-based workouts and can even be dangerous if you’re lifting heavy weights due to their instability in held positions.&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><h2>How To Pick Gym Shoes</h2><div>Specific shoe choice varies based on your workout, so consider the type of exercise you'll be doing. Check out our guide to find the right shoe for your needs – select between strength training, HIIT workouts or heavy weightlifting. </div><div>&nbsp;</div><div>&nbsp;</div><h2>SHOES FOR STRENGTH TRAINING </h2><div>For strength training, the best gym shoes are breathable and provide controlled stability with little to no curve in the sole. A wide toebox lets you grip the floor with your whole foot, creating better balance in strength and conditioning moves.</div><div>&nbsp;</div><div>&nbsp;</div><h3>DROPSET 2 TRAINER </h3><p class="MsoNormal" style="background-color:white;line-height:32.25pt;mso-margin-bottom-alt:auto;mso-outline-level:3;"><span style="color:black;"><span style="font-family:&quot;AdihausDIN&quot;,sans-serif;mso-color-alt:windowtext;mso-highlight:yellow;" lang="EN-AU">RRP: $200 AUD / $220 NZD</span><span style="font-family:&quot;AdihausDIN&quot;,sans-serif;font-size:12.0pt;mso-fareast-font-family:&quot;Times New Roman&quot;;mso-fareast-language:EN-AU;mso-font-kerning:0pt;mso-ligatures:none;text-transform:uppercase;" lang="EN-AU"><strong><o:p></o:p></strong></span></span></p><figure class="image"><img style="aspect-ratio:1300/900;" src="https://brand.assets.adidas.com/capi/enDE/Images/training-ss24-strength-global-launch-what-shoes-should-you-wear-to-the-gym-image-body2_346-1088179.jpg" alt="What-Shoes-to-Wear-to-the-Gym-Image-2" width="1300" height="900" title="Training-SS24-Strength-global-Launch-What-shoes-should-you-wear-to-the-gym-image-body2"></figure><div>The solid foundation of the Dropset 2 has you lifting and moving in comfort and confidence for longer. The 6 mm midsole drop gives you a flat and stable platform and helps you find proper alignment in all your lifts. The dual-density midsole provides comfort and controlled stability, and a grippy Traxion outsole helps to keep your footing secure. </div><div>&nbsp;</div><div>&nbsp;</div><h3>EVERYSET TRAINER</h3><p class="MsoNormal" style="background-color:white;line-height:32.25pt;mso-margin-bottom-alt:auto;mso-outline-level:3;"><span style="color:black;"><span style="font-family:&quot;AdihausDIN&quot;,sans-serif;mso-color-alt:windowtext;" lang="EN-AU">RRP: $140 AUD / $160 NZD</span><span style="font-family:&quot;AdihausDIN&quot;,sans-serif;font-size:12.0pt;mso-fareast-font-family:&quot;Times New Roman&quot;;mso-fareast-language:EN-AU;mso-font-kerning:0pt;mso-ligatures:none;text-transform:uppercase;" lang="EN-AU"><strong><o:p></o:p></strong></span></span></p><figure class="image"><img style="aspect-ratio:1300/900;" src="https://brand.assets.adidas.com/capi/enDE/Images/training-ss24-strength-global-launch-what-shoes-should-you-wear-to-the-gym-image-body3_346-1088178.jpg" alt="What-Shoes-to-Wear-to-the-Gym-Image-2" width="1300" height="900" title="Training-SS24-Strength-global-Launch-What-shoes-should-you-wear-to-the-gym-image-body3"></figure><div style="font-size:11px;"><div>The Everyset is a great workout shoe if you like to mix it up in the gym, from weights to bodyweight workouts to cardio machines. They feature a soft and breathable knit upper and a dual-density midsole to add steady balance without sacrificing comfort. The overall flatter shape creates a grounded and secure feeling, so you can focus on your form. </div><div>&nbsp;</div><div>&nbsp;</div></div><h2>SHOES FOR HIIT WORKOUTS</h2><div><div>For HIIT or bodyweight workouts, pick a shoe that provides dynamic stability and checks the boxes for multi-directional movements such as jumps, burpees or mountain climbers. Here are our top recommendations. </div><div>&nbsp;</div><div>&nbsp;</div></div><h3>RAPIDMOVE ADV TRAINER<span style="font-size:11px;">&nbsp;</span></h3><p class="MsoNormal" style="background-color:white;line-height:32.25pt;mso-margin-bottom-alt:auto;mso-outline-level:3;"><span style="color:black;"><span style="font-family:&quot;AdihausDIN&quot;,sans-serif;mso-color-alt:windowtext;mso-highlight:yellow;" lang="EN-AU">RRP: $220 AUD / $240 NZD</span><span style="font-family:&quot;AdihausDIN&quot;,sans-serif;font-size:12.0pt;mso-fareast-font-family:&quot;Times New Roman&quot;;mso-fareast-language:EN-AU;mso-font-kerning:0pt;mso-ligatures:none;text-transform:uppercase;" lang="EN-AU"><strong><o:p></o:p></strong></span></span></p><figure class="image"><img style="aspect-ratio:1300/900;" src="https://brand.assets.adidas.com/capi/enDE/Images/training-ss24-strength-global-launch-what-shoes-should-you-wear-to-the-gym-image-body5_346-1088176.jpg" alt="What-Shoes-to-Wear-to-the-Gym-Image-3" width="1300" height="900" title="Training-SS24-Strength-global-Launch-What-shoes-should-you-wear-to-the-gym-image-body5"></figure><div>The Rapidmove ADV is made for dynamic movement. Its Lightstrike cushioning is super lightweight and responsive, and the asymmetrical Torsion System and Continental rubber outsole help keep you stable during quick cuts and multidirectional moves. Engineered knit upper provides you with strategically placed support so you can fly through your HIIT classes. &nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div><h3>AMPLIMOVE TRAINER<span style="font-size:11px;">&nbsp;</span></h3><figure class="image"><img style="aspect-ratio:1300/900;" src="https://brand.assets.adidas.com/capi/enDE/Images/training-ss24-strength-global-launch-what-shoes-should-you-wear-to-the-gym-image-body6_346-1088181.jpg" alt="What-Shoes-to-Wear-to-the-Gym-Image-3" width="1300" height="900" title="Training-SS24-Strength-global-Launch-What-shoes-should-you-wear-to-the-gym-image-body6"></figure></div><div>If you just started your training journey, Amplimove is the right shoe for you. This reliable training shoe delivers stability and comfort whilst keeping you nimble and agile on your feet. Its versatility is perfect for everything from Youtube HIIT workouts to online training plans or your first workouts in the gym.</div><div><div>   &nbsp;</div><div>&nbsp;</div></div><h2>SHOES FOR HEAVY WEIGHTLIFTING</h2><div>If you are into heavy weightlifting, your shoes should be designed with sturdy and stiff soles and a lift in the heel to give you more range of mobility in your calf and ankle. This helps you to squat lower and have more stability in big power lifts like the front squat, squat clean, squat snatch and more.</div><div>&nbsp;</div><div>&nbsp;</div><h3>POWERLIFT 5</h3><figure class="image"><img style="aspect-ratio:1300/900;" src="https://brand.assets.adidas.com/capi/enDE/Images/training-ss24-strength-global-launch-what-shoes-should-you-wear-to-the-gym-image-body7_346-1088182.jpg" alt="What-Shoes-to-Wear-to-the-Gym-Image-4" width="1300" height="900" title="Training-SS24-Strength-global-Launch-What-shoes-should-you-wear-to-the-gym-image-body7"></figure><div>Whatever you're lifting, these adidas weightlifting shoes ensure you do it in comfort. With a heel lift of 16 mm, the Powerlift 5 is perfectly suitable for weightlifting, but also works for any lifting exercise in the gym. Lightweight but tough, their canvas upper includes open-mesh inserts for added breathability. A combination of strap and laces secures the midfoot, and the midsole wedge provides rock-solid stability under heavy loads. Underneath, a rubber outsole grips the mat to keep you planted.</div><div>&nbsp;</div><div>&nbsp;</div><h3>ADIPOWER WEIGHTLIFTING 3</h3><figure class="image"><img style="aspect-ratio:1300/900;" src="https://brand.assets.adidas.com/capi/enDE/Images/training-ss24-strength-global-launch-what-shoes-should-you-wear-to-the-gym-image-body8_346-1088177.jpg" alt="What-Shoes-to-Wear-to-the-Gym-Image-5" width="1300" height="900" title="Training-SS24-Strength-global-Launch-What-shoes-should-you-wear-to-the-gym-image-body8"></figure><div>The ultimate platform for heavy lifting. With a 22 mm heel lift and a high-density midsole, the Adipower Weightlifting 3 helps to keep you stable under heavy loads. Its tough-as-nails canvas upper uses a lace-and-strap combo to keep you firmly locked in. The grippy, low-profile rubber outsole is specifically designed to plant your feet on the mat. </div><div><div>&nbsp;</div></div><div>&nbsp;</div><h3>THE TOTAL</h3><figure class="image"><img style="aspect-ratio:1300/900;" src="https://brand.assets.adidas.com/capi/enDE/Images/training-ss24-strength-global-launch-what-shoes-should-you-wear-to-the-gym-image-body9_346-1088183.jpg" alt="What-Shoes-to-Wear-to-the-Gym-Image-5" width="1300" height="900" title="Training-SS24-Strength-global-Launch-What-shoes-should-you-wear-to-the-gym-image-body9"></figure><div><div>Inspired by gym culture. Ideal for deadlifting. Designed with a ZERO heel lift, The Total weightlifting shoe helps to create the perfect low-to-the-ground stance favored by many deadlifters. The wide toe box also contributes to helping you find a stable stance. Displaying gym-inspired design details, the textile upper uses a strap and laces to keep you firmly locked in.</div><div>&nbsp;</div></div><div>&nbsp;</div><h2>&nbsp;</h2></div>

WOMEN GYM SHOES_/women-gym_training-shoes

WOMEN GYM SHOES

MEN GYM SHOES_/men-gym_training-shoes

MEN GYM SHOES

From active go-getters to everyday comfort-seekers, most people have a favorite pair of running shoes in their closet for their cushioning, support and maybe even style. But does that make them the best shoes for the gym? Unless you’re going to the gym to knock out 30 minutes on the treadmill and a few mat exercises, running shoes aren’t the best footwear for gym training. There are many different many kinds of running shoes, but the general characteristics include a curved outsole for springiness as you push off, and a well-cushioned midsole designed for energized strides and long-distance comfort. While these are great characteristics for running, they can inhibit your movement in strength-based workouts and can even be dangerous if you’re lifting heavy weights due to their instability in held positions. How To Pick Gym Shoes Specific shoe choice varies based on your workout, so consider the type of exercise you'll be doing. Check out our guide to find the right shoe for your needs – select between strength training, HIIT workouts or heavy weightlifting.  SHOES FOR STRENGTH TRAINING  For strength training, the best gym shoes are breathable and provide controlled stability with little to no curve in the sole. A wide toebox lets you grip the floor with your whole foot, creating better balance in strength and conditioning moves. DROPSET 2 TRAINER  RRP: $200 AUD / $220 NZD The solid foundation of the Dropset 2 has you lifting and moving in comfort and confidence for longer. The 6 mm midsole drop gives you a flat and stable platform and helps you find proper alignment in all your lifts. The dual-density midsole provides comfort and controlled stability, and a grippy Traxion outsole helps to keep your footing secure.  EVERYSET TRAINER RRP: $140 AUD / $160 NZD The Everyset is a great workout shoe if you like to mix it up in the gym, from weights to bodyweight workouts to cardio machines. They feature a soft and breathable knit upper and a dual-density midsole to add steady balance without sacrificing comfort. The overall flatter shape creates a grounded and secure feeling, so you can focus on your form.  SHOES FOR HIIT WORKOUTS For HIIT or bodyweight workouts, pick a shoe that provides dynamic stability and checks the boxes for multi-directional movements such as jumps, burpees or mountain climbers. Here are our top recommendations.  RAPIDMOVE ADV TRAINER RRP: $220 AUD / $240 NZD The Rapidmove ADV is made for dynamic movement. Its Lightstrike cushioning is super lightweight and responsive, and the asymmetrical Torsion System and Continental rubber outsole help keep you stable during quick cuts and multidirectional moves. Engineered knit upper provides you with strategically placed support so you can fly through your HIIT classes.  AMPLIMOVE TRAINER If you just started your training journey, Amplimove is the right shoe for you. This reliable training shoe delivers stability and comfort whilst keeping you nimble and agile on your feet. Its versatility is perfect for everything from Youtube HIIT workouts to online training plans or your first workouts in the gym.     SHOES FOR HEAVY WEIGHTLIFTING If you are into heavy weightlifting, your shoes should be designed with sturdy and stiff soles and a lift in the heel to give you more range of mobility in your calf and ankle. This helps you to squat lower and have more stability in big power lifts like the front squat, squat clean, squat snatch and more. POWERLIFT 5 Whatever you're lifting, these adidas weightlifting shoes ensure you do it in comfort. With a heel lift of 16 mm, the Powerlift 5 is perfectly suitable for weightlifting, but also works for any lifting exercise in the gym. Lightweight but tough, their canvas upper includes open-mesh inserts for added breathability. A combination of strap and laces secures the midfoot, and the midsole wedge provides rock-solid stability under heavy loads. Underneath, a rubber outsole grips the mat to keep you planted. ADIPOWER WEIGHTLIFTING 3 The ultimate platform for heavy lifting. With a 22 mm heel lift and a high-density midsole, the Adipower Weightlifting 3 helps to keep you stable under heavy loads. Its tough-as-nails canvas upper uses a lace-and-strap combo to keep you firmly locked in. The grippy, low-profile rubber outsole is specifically designed to plant your feet on the mat.  THE TOTAL Inspired by gym culture. Ideal for deadlifting. Designed with a ZERO heel lift, The Total weightlifting shoe helps to create the perfect low-to-the-ground stance favored by many deadlifters. The wide toe box also contributes to helping you find a stable stance. Displaying gym-inspired design details, the textile upper uses a strap and laces to keep you firmly locked in.

training-ss24-strength-global-launch-what-shoes-should-you-wear-to-the-gym-image-header-d_188-1088576

training-ss24-strength-global-launch-what-shoes-should-you-wear-to-the-gym-image-header-t_188-1088575

training-ss24-strength-global-launch-what-shoes-should-you-wear-to-the-gym-image-header

training-ss24-strength-global-launch-what-shoes-should-you-wear-to-the-gym-image-header-m_188-1088574

What Kind of Shoes Should You Wear to the Gym

Get the right support for your training session. Find out the best workout shoes for the gym with adidas’ top picks and advice.

<h3 xmlns="http://www.w3.org/1999/xhtml">HOW TO FIND YOUR CORRECT BRA SIZE</h3><p xmlns="http://www.w3.org/1999/xhtml">
  <br />
</p><p xmlns="http://www.w3.org/1999/xhtml">
  <iframe width="560" height="315" src="https://www.youtube.com/embed/MEE7wyxGRpE" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen=""></iframe>
</p><p xmlns="http://www.w3.org/1999/xhtml">
  <br />
</p><p xmlns="http://www.w3.org/1999/xhtml">An ill-fitting sports bra is not only unhelpful, it’s uncomfortable. To find a sports bra with the right amount of support, you first must know your correct everyday bra size.</p><p xmlns="http://www.w3.org/1999/xhtml">Studies have found that 90% of women aren't wearing their correct bra size. Luckily, you don't need a tape measure to figure out your best fit. All you need is your regular bra and a mirror to check how your band and cups fit. Here's how to check if a sports bra fits correctly.</p><p xmlns="http://www.w3.org/1999/xhtml">
  <br />
</p><h4 xmlns="http://www.w3.org/1999/xhtml">Finding Your Size</h4><p xmlns="http://www.w3.org/1999/xhtml">
  <br />
</p><p xmlns="http://www.w3.org/1999/xhtml">To feel even more confident that you’re picking the right size, you can also measure yourself using a flexible tape measure. It’s best to take your measurements as close to your skin as possible, without a bra on.</p><p xmlns="http://www.w3.org/1999/xhtml">
  <br />
</p><img src="https://brand.assets.adidas.com/capi/enNZ/Images/sports-bra-fit-guide-band-body-image-5_223-844893.gif" title="Sports-Bra-Fit-Guide-Band-Body-Image-5" alt="Sports-Bra-Fit-Guide-Band-Body-Image-5" style="width: 1300px; height: 731px;" xmlns="http://www.w3.org/1999/xhtml" /><p xmlns="http://www.w3.org/1999/xhtml">
  <br />
</p><p xmlns="http://www.w3.org/1999/xhtml">1. Measure your cup size by wrapping the measuring tape around your back and across the fullest part of your bust—this is usually right across the center of the nipple. Be sure that the measuring tape is level. It should be snug while allowing you to take a deep breath comfortably. Take note of this measurement.</p><p xmlns="http://www.w3.org/1999/xhtml">
  <br />
</p><img src="https://brand.assets.adidas.com/capi/enNZ/Images/sports-bra-fit-guide-band-body-image-6_223-844894.gif" title="Sports-Bra-Fit-Guide-Band-Body-Image-6" alt="Sports-Bra-Fit-Guide-Band-Body-Image-6" style="width: 1300px; height: 731px;" xmlns="http://www.w3.org/1999/xhtml" /><p xmlns="http://www.w3.org/1999/xhtml">
  <br />
</p><p xmlns="http://www.w3.org/1999/xhtml">2. Measure your band size by wrapping the measuring tape around your back and under your bust. The measuring tape should be level and flat against your body and not on your breast tissue. You may need to lift your breasts to achieve this. Again, it should be snug while allowing a comfortable deep breath. Note this measurement.</p><p xmlns="http://www.w3.org/1999/xhtml">3. Lastly, check these two measurements against our size chart and you will be able to calculate your correct sports bra size.</p><p xmlns="http://www.w3.org/1999/xhtml">
  <br />
</p><h4 xmlns="http://www.w3.org/1999/xhtml">Once you have your bra, here are some tips to ensure it fits correctly.</h4><img src="https://brand.assets.adidas.com/capi/enNZ/Images/sports-bra-fit-guide-band-body-image-01_223-840704.gif" title="Sports-Bra-Fit-Guide-Band-Body-Image-01" alt="Sports-Bra-Fit-Guide-Band-Body-Image-01" style="width: 1300px; height: 731px;" xmlns="http://www.w3.org/1999/xhtml" /><h4 xmlns="http://www.w3.org/1999/xhtml">
  <br />
</h4><h4 xmlns="http://www.w3.org/1999/xhtml">First, see how the band fits.</h4><p xmlns="http://www.w3.org/1999/xhtml">
  <br />
</p><p xmlns="http://www.w3.org/1999/xhtml">Your band is responsible for most of the support from your sports bra. If it feels snug but not tight, and sits level around your body, you are wearing the correct band size.</p><p xmlns="http://www.w3.org/1999/xhtml">If the band digs into your back, then it’s too tight and can leave marks. If the band rides up your back, then it’s too loose and isn’t providing enough support.</p><p xmlns="http://www.w3.org/1999/xhtml">
  <br />
</p><img src="https://brand.assets.adidas.com/capi/enNZ/Images/sports-bra-fit-guide-band-body-image-02_223-840705.gif" title="Sports-Bra-Fit-Guide-Band-Body-Image-02" alt="Sports-Bra-Fit-Guide-Band-Body-Image-02" style="width: 1300px; height: 731px;" xmlns="http://www.w3.org/1999/xhtml" /><p xmlns="http://www.w3.org/1999/xhtml">
  <br />
</p><h4 xmlns="http://www.w3.org/1999/xhtml">Next, check your straps.</h4><p xmlns="http://www.w3.org/1999/xhtml">
  <br />
</p><p xmlns="http://www.w3.org/1999/xhtml">Your straps should sit comfortably on your shoulder without slipping or digging in. When it comes to support, your band does the hard work, while your straps should hold the bra cups in place, close to your body.</p><p xmlns="http://www.w3.org/1999/xhtml">If your straps are too tight, they’ll dig into your skin and could leave marks. With a bit of resistance, you should be able to fit two fingers between your strap and your shoulder for a good fit.</p><p xmlns="http://www.w3.org/1999/xhtml">
  <br />
</p><img src="https://brand.assets.adidas.com/capi/enNZ/Images/sports-bra-fit-guide-band-body-image-03_223-840707.gif" title="Sports-Bra-Fit-Guide-Band-Body-Image-03" alt="Sports-Bra-Fit-Guide-Band-Body-Image-03" style="width: 1300px; height: 731px;" xmlns="http://www.w3.org/1999/xhtml" /><p xmlns="http://www.w3.org/1999/xhtml">
  <br />
</p><h4 xmlns="http://www.w3.org/1999/xhtml">Then check how your cups fit.</h4><p xmlns="http://www.w3.org/1999/xhtml">
  <br />
</p><p xmlns="http://www.w3.org/1999/xhtml">If the cups fit perfectly around your breasts and there’s no overflow or gaping, your cup size is correct.</p><p xmlns="http://www.w3.org/1999/xhtml">Overflow at the top or sides suggests the cup size is too small. If your breasts have extra room inside the cups, your cup size is too large.</p><p xmlns="http://www.w3.org/1999/xhtml">
  <br />
</p><h3 xmlns="http://www.w3.org/1999/xhtml">THE RIGHT SUPPORT FOR YOUR SPORT</h3><p xmlns="http://www.w3.org/1999/xhtml">
  <br />
</p><p xmlns="http://www.w3.org/1999/xhtml">It’s not easy to find a sports bra that not only fits and feels comfortable, but also offers the right amount of support for your workout. When choosing a new sports bra, you need to consider your size, your workout and the intensity you train to find your perfect support. The new adidas sports bras come in <a href="https://www.adidas.com/us/blog/444811-light-support-sports-sports_bras">light</a>, <a href="https://www.adidas.com/us/blog/444858-medium-support-sports-sports_bras">medium</a> and <a href="https://www.adidas.com/us/blog/444190-high-support-sports-sports_bras">high support</a>, and range in designs made for different levels of impact across activities in studio, training and running. Learn more about each bra design and which support level fits your needs by reading our support level guides.</p><p xmlns="http://www.w3.org/1999/xhtml">
  <br />
</p><img src="https://brand.assets.adidas.com/capi/enNZ/Images/sports-bra-fit-guide-infographic-body-image-4_223-844261.jpg" title="Sports-Bra-Fit-Guide-Infographic-Body-Image-4" alt="Sports-Bra-Fit-Guide-Infographic-Body-Image-4" style="width: 1300px; height: 1850px;" xmlns="http://www.w3.org/1999/xhtml" /><p xmlns="http://www.w3.org/1999/xhtml">
  <br />
</p><p xmlns="http://www.w3.org/1999/xhtml">Your body is unique, so our tips and guides will help you understand the size and support you need for the sport you love. With over 40 new sports bras, our most inclusive sports bra collection yet is designed for all shapes and sizes. When you find your perfect bra, you’ll help unlock your full potential.</p>

SHOP HIGH SUPPORT SPORTS BRAS_/women-sports_bras-high_support

SHOP HIGH SUPPORT SPORTS BRAS

SHOP MEDIUM SUPPORT SPORTS BRAS_/women-sports_bras-medium_support

SHOP MEDIUM SUPPORT SPORTS BRAS

SHOP LIGHT SUPPORT SPORTS BRAS_/women-sports_bras-light_support

SHOP LIGHT SUPPORT SPORTS BRAS

SHOP ALL SPORTS BRAS_/women-sports_bras

SHOP ALL SPORTS BRAS

HOW TO FIND YOUR CORRECT BRA SIZE An ill-fitting sports bra is not only unhelpful, it’s uncomfortable. To find a sports bra with the right amount of support, you first must know your correct everyday bra size. Studies have found that 90% of women aren't wearing their correct bra size. Luckily, you don't need a tape measure to figure out your best fit. All you need is your regular bra and a mirror to check how your band and cups fit. Here's how to check if a sports bra fits correctly. Finding Your Size To feel even more confident that you’re picking the right size, you can also measure yourself using a flexible tape measure. It’s best to take your measurements as close to your skin as possible, without a bra on. 1. Measure your cup size by wrapping the measuring tape around your back and across the fullest part of your bust—this is usually right across the center of the nipple. Be sure that the measuring tape is level. It should be snug while allowing you to take a deep breath comfortably. Take note of this measurement. 2. Measure your band size by wrapping the measuring tape around your back and under your bust. The measuring tape should be level and flat against your body and not on your breast tissue. You may need to lift your breasts to achieve this. Again, it should be snug while allowing a comfortable deep breath. Note this measurement. 3. Lastly, check these two measurements against our size chart and you will be able to calculate your correct sports bra size. Once you have your bra, here are some tips to ensure it fits correctly. First, see how the band fits. Your band is responsible for most of the support from your sports bra. If it feels snug but not tight, and sits level around your body, you are wearing the correct band size. If the band digs into your back, then it’s too tight and can leave marks. If the band rides up your back, then it’s too loose and isn’t providing enough support. Next, check your straps. Your straps should sit comfortably on your shoulder without slipping or digging in. When it comes to support, your band does the hard work, while your straps should hold the bra cups in place, close to your body. If your straps are too tight, they’ll dig into your skin and could leave marks. With a bit of resistance, you should be able to fit two fingers between your strap and your shoulder for a good fit. Then check how your cups fit. If the cups fit perfectly around your breasts and there’s no overflow or gaping, your cup size is correct. Overflow at the top or sides suggests the cup size is too small. If your breasts have extra room inside the cups, your cup size is too large. THE RIGHT SUPPORT FOR YOUR SPORT It’s not easy to find a sports bra that not only fits and feels comfortable, but also offers the right amount of support for your workout. When choosing a new sports bra, you need to consider your size, your workout and the intensity you train to find your perfect support. The new adidas sports bras come in light, medium and high support, and range in designs made for different levels of impact across activities in studio, training and running. Learn more about each bra design and which support level fits your needs by reading our support level guides. Your body is unique, so our tips and guides will help you understand the size and support you need for the sport you love. With over 40 new sports bras, our most inclusive sports bra collection yet is designed for all shapes and sizes. When you find your perfect bra, you’ll help unlock your full potential.

sports-bra-fit-guide-blog-masthead-d_146-840721

sports-bra-fit-guide-blog-masthead-t_146-840723

sports-bra-fit-guide-blog-masthead

sports-bra-fit-guide-blog-masthead-m_146-840724

How Should A Sports Bra Fit?

Over 90% of women are wearing the wrong size sports bra. We’re here to change that with a simple sports bra fit guide to help find your perfect fit.

<div xmlns="http://www.w3.org/1999/xhtml">Football may seem like a simple game, but with so <strong>many types of football studs</strong> to choose from, finding the right footwear can be more intimidating than facing a swift penalty kick. To <strong>find the perfect pair of studs for you,</strong> check out this guide to choose the right football boots.</div><div xmlns="http://www.w3.org/1999/xhtml">&nbsp;</div><div xmlns="http://www.w3.org/1999/xhtml"><h2>From natural grass to indoor: Football boots for every field</h2></div><div xmlns="http://www.w3.org/1999/xhtml">&nbsp;</div><figure class="image"><img style="aspect-ratio:1300/1700;" src="https://brand.assets.adidas.com/capi/enGB/Images/seo-soccer-cleat-selector-body-image-1_143-594957.jpg" alt="SEO-Soccer-Cleat-Selector-Body-Image-1" width="1300" height="1700" title="SEO-Soccer-Cleat-Selector-Body-Image-1"></figure><div xmlns="http://www.w3.org/1999/xhtml">&nbsp;<br>&nbsp;</div><div xmlns="http://www.w3.org/1999/xhtml">&nbsp;</div><div xmlns="http://www.w3.org/1999/xhtml">When it comes to footwear for the beautiful game, football studs for turf are only one of many types of football boots. <strong>Pick the right shoes for your surface</strong> of play for the perfect balance of traction, stability and speed.&nbsp;</div><div xmlns="http://www.w3.org/1999/xhtml">&nbsp;</div><div xmlns="http://www.w3.org/1999/xhtml"><h3>FIRM GROUND</h3><figure class="image"><img style="aspect-ratio:1300/800;" src="https://brand.assets.adidas.com/capi/enGB/Images/firm-ground-football-shoes_143-1018766.jpg" alt="firm-ground-football-shoes" width="1300" height="800" title="firm-ground-football-shoes"></figure><div>&nbsp;<br>&nbsp;</div><div>&nbsp;</div></div><div xmlns="http://www.w3.org/1999/xhtml">The most common football boot, firm ground studs are made for outdoor play on natural grass. Firm ground football studs are built for speed, traction and stability on a grass field.&nbsp;</div><div xmlns="http://www.w3.org/1999/xhtml">&nbsp;</div><div xmlns="http://www.w3.org/1999/xhtml"><h3>TURF SHOES AND FOOTBALL STUDS FOR ARTIFICIAL GRASS</h3><figure class="image"><img style="aspect-ratio:1300/800;" src="https://brand.assets.adidas.com/capi/enGB/Images/turf-football-shoes_143-1018774.jpg" alt="turf-football-shoes" width="1300" height="800" title="turf-football-shoes"></figure><div>&nbsp;<br>&nbsp;</div><div>&nbsp;</div></div><div xmlns="http://www.w3.org/1999/xhtml">Made for play on short-bladed artificial surfaces, turf football boots feature small rubber lugs on the outsoles for just the <strong>right amount of traction on synthetic turf.</strong> For playing on long-bladed synthetic grass, artificial ground studs are the footwear of choice. These studs are designed specifically for more abrasive, human-made surfaces.</div><div xmlns="http://www.w3.org/1999/xhtml">&nbsp;</div><div xmlns="http://www.w3.org/1999/xhtml"><strong>INDOOR FOOTBALL BOOTS</strong></div><div xmlns="http://www.w3.org/1999/xhtml"><br>&nbsp;</div><figure class="image"><img style="aspect-ratio:1300/800;" src="https://brand.assets.adidas.com/capi/enGB/Images/indoor-ground-football-shoe_143-1018767.jpg" alt="indoor-ground-football-shoe" width="1300" height="800" title="indoor-ground-football-shoe"></figure><div xmlns="http://www.w3.org/1999/xhtml"><strong>&nbsp;</strong><br>&nbsp;</div><div xmlns="http://www.w3.org/1999/xhtml"><br>&nbsp;</div><div xmlns="http://www.w3.org/1999/xhtml">Designed for hard-court, non-turf surfaces, these football boots are perfect for indoor play. The non-studded rubber outsole will help you cut across the floor for sharp sprints and expert plays, without leaving marks on the floor.</div><div xmlns="http://www.w3.org/1999/xhtml">&nbsp;</div><div xmlns="http://www.w3.org/1999/xhtml"><h2>Football Boots Buying Guide: What’s Your Style on the Field?</h2></div><div xmlns="http://www.w3.org/1999/xhtml">&nbsp;</div><div xmlns="http://www.w3.org/1999/xhtml">Not sure where to start? <strong>Look for football studs that match your style of play.</strong></div><div xmlns="http://www.w3.org/1999/xhtml">&nbsp;</div><h3 xmlns="http://www.w3.org/1999/xhtml"><a class="gl-link" href="/x" type="application/x.routesAPI">X SPEEDPORTAL</a></h3><div xmlns="http://www.w3.org/1999/xhtml">&nbsp;</div><figure class="image"><img style="aspect-ratio:1300/800;" src="https://brand.assets.adidas.com/capi/enGB/Images/adidas-x_143-1018570.jpg" alt="adidas-X" width="1300" height="800" title="adidas-X"></figure><div xmlns="http://www.w3.org/1999/xhtml">&nbsp;<br>&nbsp;</div><div xmlns="http://www.w3.org/1999/xhtml">&nbsp;</div><div xmlns="http://www.w3.org/1999/xhtml">If blazing isn’t fast enough for you, choose X Speedportal boots made for speed.&nbsp;</div><div xmlns="http://www.w3.org/1999/xhtml">The X Speedportal comes with brand new high-speed stability system featuring carbon heel lock, a newly designed carbon propulsion system and an optimised stud configuration that brings multidimensional speed to any position.&nbsp;</div><div xmlns="http://www.w3.org/1999/xhtml">&nbsp;</div><div xmlns="http://www.w3.org/1999/xhtml"><h3><a class="gl-link" href="/predator">PREDATOR</a></h3></div><div xmlns="http://www.w3.org/1999/xhtml">&nbsp;</div><figure class="image"><img style="aspect-ratio:1300/800;" src="https://brand.assets.adidas.com/capi/enGB/Images/boots-adidas-predator_143-1018772.jpg" alt="boots-adidas-predator" width="1300" height="800" title="boots-adidas-predator"></figure><div xmlns="http://www.w3.org/1999/xhtml">&nbsp;<br>&nbsp;</div><div xmlns="http://www.w3.org/1999/xhtml">&nbsp;</div><div xmlns="http://www.w3.org/1999/xhtml">If you're the type of player who refuses to miss anything on the pitch, you need adidas Predator boots. These are the boots that give you the power to deliver the perfect strike, complete control over ball spin and placement, and a soft, comfortable touch. This Predator model is specifically designed to help you achieve your goals. With a range of cutting-edge technologies, these boots will give you the precision you need to hit the top bins every time.&nbsp;</div><div xmlns="http://www.w3.org/1999/xhtml">&nbsp;</div><h3 xmlns="http://www.w3.org/1999/xhtml"><a class="gl-link" href="/copa" type="application/x.routesAPI">COPA</a></h3><div xmlns="http://www.w3.org/1999/xhtml">&nbsp;</div><figure class="image"><img style="aspect-ratio:1300/800;" src="https://brand.assets.adidas.com/capi/enGB/Images/copa-boots_143-1018569.jpg" alt="Copa-boots" width="1300" height="800" title="Copa-boots"></figure><div xmlns="http://www.w3.org/1999/xhtml">&nbsp;<br>&nbsp;</div><div xmlns="http://www.w3.org/1999/xhtml">&nbsp;</div><div xmlns="http://www.w3.org/1999/xhtml">The adidas Copa football boots provide pure comfort and a perfect touch, free from distractions. Taking inspiration from the rich history of the Copa line, these boots are lightweight and designed to enhance your ability to create plays with a soft, seamless blend of Fusionskin leather and an adaptive textile collar. Seamless uppers featuring Fusionskin technology give you next-to-skin ball control for the trickiest manoeuvres.&nbsp;</div><div xmlns="http://www.w3.org/1999/xhtml"><h2><br>How should football boots fit?</h2></div><figure class="image"><img style="aspect-ratio:1300/1000;" src="https://brand.assets.adidas.com/capi/enGB/Images/soccer-cleat-buying-guide-body-image-7-221-923833_143-1019061.jpg" alt="soccer-cleat-buying-guide-body-image-7_221-923833" width="1300" height="1000" title="soccer-cleat-buying-guide-body-image-7_221-923833"></figure><div xmlns="http://www.w3.org/1999/xhtml">&nbsp;<br>&nbsp;</div><div xmlns="http://www.w3.org/1999/xhtml">&nbsp;</div><div xmlns="http://www.w3.org/1999/xhtml">To maximise all the benefits of your new studs, <strong>you’ll want to make sure that they’re the right size.</strong>&nbsp;</div><div xmlns="http://www.w3.org/1999/xhtml">Generally, your football studs should have a snug, <strong>almost sock-like fit on your foot,</strong> but with enough room in the front to comfortably wiggle your toes.</div><div xmlns="http://www.w3.org/1999/xhtml">&nbsp;</div><div xmlns="http://www.w3.org/1999/xhtml">In well-fitting football boots you’ll have <strong>freedom of movement, enhanced touch and control on the ball,</strong> and stability for your feet and ankles. Studs that are too tight can give you blisters, while loose-fitting studs leave your ankles vulnerable to injury.&nbsp;</div><div xmlns="http://www.w3.org/1999/xhtml">&nbsp;</div><div xmlns="http://www.w3.org/1999/xhtml">Ready to hit the field? Shop online for football footwear from adidas and find studs and indoor football boots to match every game.</div>

SHOP MEN'S FOOTBALL BOOTS_/men-football-shoes

SHOP MEN'S FOOTBALL BOOTS

SHOP WOMEN'S FOOTBALL BOOTS_/women-football-shoes

SHOP WOMEN'S FOOTBALL BOOTS

SHOP KIDS' FOOTBALL BOOTS_/kids-football-shoes

SHOP KIDS' FOOTBALL BOOTS

Football may seem like a simple game, but with so many types of football studs to choose from, finding the right footwear can be more intimidating than facing a swift penalty kick. To find the perfect pair of studs for you, check out this guide to choose the right football boots. From natural grass to indoor: Football boots for every field When it comes to footwear for the beautiful game, football studs for turf are only one of many types of football boots. Pick the right shoes for your surface of play for the perfect balance of traction, stability and speed. FIRM GROUND The most common football boot, firm ground studs are made for outdoor play on natural grass. Firm ground football studs are built for speed, traction and stability on a grass field. TURF SHOES AND FOOTBALL STUDS FOR ARTIFICIAL GRASS Made for play on short-bladed artificial surfaces, turf football boots feature small rubber lugs on the outsoles for just the right amount of traction on synthetic turf. For playing on long-bladed synthetic grass, artificial ground studs are the footwear of choice. These studs are designed specifically for more abrasive, human-made surfaces. INDOOR FOOTBALL BOOTS Designed for hard-court, non-turf surfaces, these football boots are perfect for indoor play. The non-studded rubber outsole will help you cut across the floor for sharp sprints and expert plays, without leaving marks on the floor. Football Boots Buying Guide: What’s Your Style on the Field? Not sure where to start? Look for football studs that match your style of play. X SPEEDPORTAL If blazing isn’t fast enough for you, choose X Speedportal boots made for speed. The X Speedportal comes with brand new high-speed stability system featuring carbon heel lock, a newly designed carbon propulsion system and an optimised stud configuration that brings multidimensional speed to any position. PREDATOR If you're the type of player who refuses to miss anything on the pitch, you need adidas Predator boots. These are the boots that give you the power to deliver the perfect strike, complete control over ball spin and placement, and a soft, comfortable touch. This Predator model is specifically designed to help you achieve your goals. With a range of cutting-edge technologies, these boots will give you the precision you need to hit the top bins every time. COPA The adidas Copa football boots provide pure comfort and a perfect touch, free from distractions. Taking inspiration from the rich history of the Copa line, these boots are lightweight and designed to enhance your ability to create plays with a soft, seamless blend of Fusionskin leather and an adaptive textile collar. Seamless uppers featuring Fusionskin technology give you next-to-skin ball control for the trickiest manoeuvres. How should football boots fit? To maximise all the benefits of your new studs, you’ll want to make sure that they’re the right size. Generally, your football studs should have a snug, almost sock-like fit on your foot, but with enough room in the front to comfortably wiggle your toes. In well-fitting football boots you’ll have freedom of movement, enhanced touch and control on the ball, and stability for your feet and ankles. Studs that are too tight can give you blisters, while loose-fitting studs leave your ankles vulnerable to injury. Ready to hit the field? Shop online for football footwear from adidas and find studs and indoor football boots to match every game.

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choose-football-boots-t_143-1018565

choose-football-boots

choose-football-boots-m_143-1018563

How to buy football studs: Fit, features, field surface

From indoor football boots to studs for turf or grass, adidas football footwear is for every player. Get the facts on how to buy football studs that match your game.

HOW TO BUY FOOTBALL BOOTS: FIT, FEATURES, FIELD SURFACE

<p xmlns="http://www.w3.org/1999/xhtml">
  <video preload="none" controls="" src="https://brand.assets.adidas.com/video/upload/capi/video/09-fw23-brand-campaign-blog-superstar-video-d_umnonm.mp4" poster="https://brand.assets.adidas.com/image/upload/capi/video/09-fw23-brand-campaign-blog-superstar-video-d_umnonm.jpg" />
</p><br xmlns="http://www.w3.org/1999/xhtml" /><h2 xmlns="http://www.w3.org/1999/xhtml">The Evolution from Supergrip to Superstar:</h2><p xmlns="http://www.w3.org/1999/xhtml">The story of the adidas Originals Superstar shoe traces back to its predecessors, the Supergrip. Released in 1965, the shoes were initially designed for professional basketball players and featured smooth suede, offering enhanced comfort and durability compared to canvas-made competitors. In the late 1960s, adidas began experimenting with rubber toe caps to protect the shoe's front area. While the Tennis model showcased a rubber toe cap, it was the adidas France team that introduced the iconic shell toes with characteristic ribs, becoming synonymous with the Superstar. A prototype dating back to 1969 is preserved in the adidas archive, solidifying the shoe's historical significance.
<br /><br /><img src="https://brand.assets.adidas.com/capi/enNZ/Images/03-fw23-brand-campaign-blog-superstar-article-image_223-1064479.jpg" title="03-fw23-brand-campaign-blog-superstar-article-image" alt="03-fw23-brand-campaign-blog-superstar-article-image" style="width: 1300px; height: 742px;" /><br /><br /><img src="https://brand.assets.adidas.com/capi/enNZ/Images/04-fw23-brand-campaign-blog-superstar-article_223-1064483.gif" title="04-fw23-brand-campaign-blog-superstar-article" alt="04-fw23-brand-campaign-blog-superstar-article" style="width: 1040px; height: 1300px;" class="image-left" /><br /></p><h2 xmlns="http://www.w3.org/1999/xhtml">The Arrival of the Superstar:</h2><p xmlns="http://www.w3.org/1999/xhtml">In 1970, the adidas Superstar shoe officially hit the market, featuring a luxurious leather upper and the now-famous shell toe. With exceptional comfort and durability, it quickly gained popularity among athletes and fans alike.
<br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /></p><h2 xmlns="http://www.w3.org/1999/xhtml">Cultural Phenomenon and Collaborations:</h2><p xmlns="http://www.w3.org/1999/xhtml">In the late 1980s, the iconic silhouette transcended its athletic origins and became a cultural and design phenomenon. Its impact was so significant that in 1986, the hip-hop group Run-DMC paid homage to the brand and their beloved Superstar sneakers in their iconic song "My adidas." This collaboration marked a pivotal moment, solidifying the shoe's influence in the realm of not just sport but across wider communities in the worlds of music, art, and fashion alike. Over the years, the Superstar has been the focus silhouette across iconic collaborations with renowned brands and artists, further cementing its status as a style icon and showcasing the shoe's versatility and global appeal.
<br /><br /><img src="https://brand.assets.adidas.com/capi/enNZ/Images/05-fw23-brand-campaign-blog-superstar-article-image_223-1064480.jpg" title="05-fw23-brand-campaign-blog-superstar-article-image" alt="05-fw23-brand-campaign-blog-superstar-article-image" style="width: 1300px; height: 872px;" /><br /><br /><img src="https://brand.assets.adidas.com/capi/enNZ/Images/06-fw23-brand-campaign-blog-superstar-article-image_223-1064481.jpg" title="06-fw23-brand-campaign-blog-superstar-article-image" alt="06-fw23-brand-campaign-blog-superstar-article-image" style="width: 911px; height: 1300px;" class="image-right" /><br /></p><h2 xmlns="http://www.w3.org/1999/xhtml">Celebrating a Legacy:</h2><p xmlns="http://www.w3.org/1999/xhtml">To commemorate the Superstar's 35th anniversary in 2005, adidas released a limited-edition collection featuring 35 different models divided into five distinct series. This celebration not only honored the shoe's enduring legacy but also showcased its ability to adapt to evolving fashion trends while retaining its timeless appeal.
<br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /></p><h2 xmlns="http://www.w3.org/1999/xhtml">Continued Legacy and the 50th Anniversary:</h2><p xmlns="http://www.w3.org/1999/xhtml">In 2020, the adidas Originals Superstar shoe reached a monumental milestone, celebrating its 50th anniversary. This milestone reminded communities worldwide of the shoe's timeless charm and enduring relevance. However, the story of the Superstar is far from over. adidas Originals continues to innovate and collaborate, pushing the boundaries of design and style while honoring the shoe's heritage.
<br /><br /><img src="https://brand.assets.adidas.com/capi/enNZ/Images/07-fw23-brand-campaign-blog-superstar-article-image-new_223-1066053.jpg" title="07-fw23-brand-campaign-blog-superstar-article-image-NEW" alt="07-fw23-brand-campaign-blog-superstar-article-image-NEW" style="width: 1300px; height: 737px;" /><br /><br /><img src="https://brand.assets.adidas.com/capi/enNZ/Images/08-fw23-brand-campaign-blog-superstar-article-image_223-1064485.jpg" title="08-fw23-brand-campaign-blog-superstar-article-image" alt="08-fw23-brand-campaign-blog-superstar-article-image" style="width: 998px; height: 1300px;" class="image-left" /><br /></p><h2 xmlns="http://www.w3.org/1999/xhtml">Timeless. Classic. Originals:</h2><p xmlns="http://www.w3.org/1999/xhtml">From its humble beginnings as a basketball shoe to becoming a cultural phenomenon, the adidas Originals Superstar has solidified its place as an iconic sneaker that has stood the test of time. With its innovative features, collaborations with renowned brands, and continuous evolution, the Superstar has remained a favorite among the community. As we look to the future, we can only anticipate more exciting chapters in the ongoing legacy of this timeless icon, as adidas continues to pay homage to not only the silhouette's rich history but the communities that helped build it.</p>

SHOP SUPERSTAR_/superstar

SHOP SUPERSTAR

The Evolution from Supergrip to Superstar: The story of the adidas Originals Superstar shoe traces back to its predecessors, the Supergrip. Released in 1965, the shoes were initially designed for professional basketball players and featured smooth suede, offering enhanced comfort and durability compared to canvas-made competitors. In the late 1960s, adidas began experimenting with rubber toe caps to protect the shoe's front area. While the Tennis model showcased a rubber toe cap, it was the adidas France team that introduced the iconic shell toes with characteristic ribs, becoming synonymous with the Superstar. A prototype dating back to 1969 is preserved in the adidas archive, solidifying the shoe's historical significance. The Arrival of the Superstar: In 1970, the adidas Superstar shoe officially hit the market, featuring a luxurious leather upper and the now-famous shell toe. With exceptional comfort and durability, it quickly gained popularity among athletes and fans alike. Cultural Phenomenon and Collaborations: In the late 1980s, the iconic silhouette transcended its athletic origins and became a cultural and design phenomenon. Its impact was so significant that in 1986, the hip-hop group Run-DMC paid homage to the brand and their beloved Superstar sneakers in their iconic song "My adidas." This collaboration marked a pivotal moment, solidifying the shoe's influence in the realm of not just sport but across wider communities in the worlds of music, art, and fashion alike. Over the years, the Superstar has been the focus silhouette across iconic collaborations with renowned brands and artists, further cementing its status as a style icon and showcasing the shoe's versatility and global appeal. Celebrating a Legacy: To commemorate the Superstar's 35th anniversary in 2005, adidas released a limited-edition collection featuring 35 different models divided into five distinct series. This celebration not only honored the shoe's enduring legacy but also showcased its ability to adapt to evolving fashion trends while retaining its timeless appeal. Continued Legacy and the 50th Anniversary: In 2020, the adidas Originals Superstar shoe reached a monumental milestone, celebrating its 50th anniversary. This milestone reminded communities worldwide of the shoe's timeless charm and enduring relevance. However, the story of the Superstar is far from over. adidas Originals continues to innovate and collaborate, pushing the boundaries of design and style while honoring the shoe's heritage. Timeless. Classic. Originals: From its humble beginnings as a basketball shoe to becoming a cultural phenomenon, the adidas Originals Superstar has solidified its place as an iconic sneaker that has stood the test of time. With its innovative features, collaborations with renowned brands, and continuous evolution, the Superstar has remained a favorite among the community. As we look to the future, we can only anticipate more exciting chapters in the ongoing legacy of this timeless icon, as adidas continues to pay homage to not only the silhouette's rich history but the communities that helped build it.

01-fw23-brand-campaign-blog-superstar-mh-new-d_215-1065183

01-fw23-brand-campaign-blog-superstar-mh-new-t_215-1065184

01-fw23-brand-campaign-blog-superstar-mh-new

01-fw23-brand-campaign-blog-superstar-mh-new-m_215-1065185

We Gave the World a Superstar: The Brief History of a Timeless Original

For over five decades, the adidas Originals Superstar shoe has been a symbol of timeless fashion and athletic progress.
From its roots as a basketball shoe to its global recognition in the world of streetwear, the Superstar has earned its place as an enduring icon. Embracing collaborations with prominent hip-hop artists, boasting exhibitions at influential galleries, and building communities across the world, this shoe has transcended beyond its sporting origins.

<p xmlns="http://www.w3.org/1999/xhtml">
  <video preload="none" controls="" src="https://brand.assets.adidas.com/video/upload/capi/video/08-fw23-brand-campaign-blog-samba-video-d_naaup4.mp4" poster="https://brand.assets.adidas.com/image/upload/capi/video/08-fw23-brand-campaign-blog-samba-video-d_naaup4.jpg" />
</p><br xmlns="http://www.w3.org/1999/xhtml" /><h2 xmlns="http://www.w3.org/1999/xhtml">An Icy History:</h2><p xmlns="http://www.w3.org/1999/xhtml">The Samba's vintage roots can be traced back to 1950 when a German team donned a revolutionary shoe specifically designed for icy and snowy pitches. This earlier iteration featured an outsole with three cut-out suction cups, providing players with enhanced traction and stability. Building on this success, adidas continued to refine and improve the Samba shoe over the years.
<br /><br /><img src="https://brand.assets.adidas.com/capi/enNZ/Images/03-fw23-brand-campaign-blog-samba-article-image_223-1064493.jpg" title="03-fw23-brand-campaign-blog-samba-article-image" alt="03-fw23-brand-campaign-blog-samba-article-image" style="width: 1300px; height: 859px;" /><br /></p><h2 xmlns="http://www.w3.org/1999/xhtml">Form meets function:</h2><p xmlns="http://www.w3.org/1999/xhtml">In 1972, the adidas Originals Samba as we know it today was launched. Its "3-zone profile" outsole offered unparalleled agility and multidirectional grip, perfect for fast-paced football action. The shoe also boasted a soft ankle and heel padding for optimal rearfoot protection, while the low leather vamp in the forefoot area facilitated excellent ball handling.</p><p xmlns="http://www.w3.org/1999/xhtml">
  <img src="https://brand.assets.adidas.com/capi/enNZ/Images/04-fw23-brand-campaign-blog-samba-article-image_223-1064492.gif" title="04-fw23-brand-campaign-blog-samba-article-image" alt="04-fw23-brand-campaign-blog-samba-article-image" style="width: 1020px; height: 1275px;" class="image-left" />
  <br />
  <br />
Throughout the years, the Samba underwent functional updates, with the introduction of features like cowhide leather, a pull-on tab, and a non-marking colored outsole. Notably, the 1982 Samba Spezial model incorporated a shock-absorbent polyurethane wedge and a multi-stud outsole, making it a reliable choice for slippery winter surfaces.
<br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><img src="https://brand.assets.adidas.com/capi/enNZ/Images/05-fw23-brand-campaign-blog-samba-article-image_223-1064494.jpg" title="05-fw23-brand-campaign-blog-samba-article-image" alt="05-fw23-brand-campaign-blog-samba-article-image" style="width: 912px; height: 1300px;" class="image-right" /><br /></p><h2 xmlns="http://www.w3.org/1999/xhtml">Samba hits the streets:</h2><p xmlns="http://www.w3.org/1999/xhtml">Over the years, the adidas Originals Samba shoe has received numerous collaborations and relaunches, solidifying its status as a fashion staple. In 2014, the brand unveiled the SAMBA Super Battle Pack, a collection that celebrated the vibrancy of the World Cup in Brazil. This limited edition line featured bold colorways and intricate designs, capturing the essence and spirit of the Samba community, in Brazil and beyond.</p><p xmlns="http://www.w3.org/1999/xhtml">Besides the Super Battle Pack, the Samba has also collaborated with renowned designers, celebrities, and fashion brands (in recent years, the iconic red Samba shoe from the adidas Originals by Wales Bonner collaboration). These partnerships have infused fresh perspectives into the shoe's timeless silhouette, resulting in unique and coveted releases that appeal across sports and fashion, reaching new heights on and off the pitch.
<br /><br /><br /><br /><img src="https://brand.assets.adidas.com/capi/enNZ/Images/06-fw23-brand-campaign-blog-samba-article-image_223-1064498.jpg" title="06-fw23-brand-campaign-blog-samba-article-image" alt="06-fw23-brand-campaign-blog-samba-article-image" style="width: 1072px; height: 1300px;" class="image-left" /><br /></p><h2 xmlns="http://www.w3.org/1999/xhtml">Samba stories:</h2><p xmlns="http://www.w3.org/1999/xhtml">The Samba stands as a testament to the brand's dedication to innovation and style. What began as a specialized football shoe for icy pitches in Germany has evolved into an iconic symbol of fashion and sportswear culture worldwide. Its timeless design, coupled with functional enhancements and exciting collaborations, has solidified the Samba's place in the hearts of our community. Whether you're a football fanatic, a style enthusiast, or simply appreciate the fusion of sports and fashion, the adidas Originals Samba shoe continues to leave an indelible mark on the world of footwear and across communities world wide.
<br /><br /><img src="https://brand.assets.adidas.com/capi/enNZ/Images/07-fw23-brand-campaign-blog-samba-article-image_223-1064496.jpg" title="07-fw23-brand-campaign-blog-samba-article-image" alt="07-fw23-brand-campaign-blog-samba-article-image" style="width: 1300px; height: 757px;" /></p>

SHOP SAMBA_/samba

SHOP SAMBA

An Icy History: The Samba's vintage roots can be traced back to 1950 when a German team donned a revolutionary shoe specifically designed for icy and snowy pitches. This earlier iteration featured an outsole with three cut-out suction cups, providing players with enhanced traction and stability. Building on this success, adidas continued to refine and improve the Samba shoe over the years. Form meets function: In 1972, the adidas Originals Samba as we know it today was launched. Its "3-zone profile" outsole offered unparalleled agility and multidirectional grip, perfect for fast-paced football action. The shoe also boasted a soft ankle and heel padding for optimal rearfoot protection, while the low leather vamp in the forefoot area facilitated excellent ball handling. Throughout the years, the Samba underwent functional updates, with the introduction of features like cowhide leather, a pull-on tab, and a non-marking colored outsole. Notably, the 1982 Samba Spezial model incorporated a shock-absorbent polyurethane wedge and a multi-stud outsole, making it a reliable choice for slippery winter surfaces. Samba hits the streets: Over the years, the adidas Originals Samba shoe has received numerous collaborations and relaunches, solidifying its status as a fashion staple. In 2014, the brand unveiled the SAMBA Super Battle Pack, a collection that celebrated the vibrancy of the World Cup in Brazil. This limited edition line featured bold colorways and intricate designs, capturing the essence and spirit of the Samba community, in Brazil and beyond. Besides the Super Battle Pack, the Samba has also collaborated with renowned designers, celebrities, and fashion brands (in recent years, the iconic red Samba shoe from the adidas Originals by Wales Bonner collaboration). These partnerships have infused fresh perspectives into the shoe's timeless silhouette, resulting in unique and coveted releases that appeal across sports and fashion, reaching new heights on and off the pitch. Samba stories: The Samba stands as a testament to the brand's dedication to innovation and style. What began as a specialized football shoe for icy pitches in Germany has evolved into an iconic symbol of fashion and sportswear culture worldwide. Its timeless design, coupled with functional enhancements and exciting collaborations, has solidified the Samba's place in the hearts of our community. Whether you're a football fanatic, a style enthusiast, or simply appreciate the fusion of sports and fashion, the adidas Originals Samba shoe continues to leave an indelible mark on the world of footwear and across communities world wide.

01-fw23-brand-campaign-blog-samba-mh-new-d_215-1065192

01-fw23-brand-campaign-blog-samba-mh-new-t_215-1065194

01-fw23-brand-campaign-blog-samba-mh-new

01-fw23-brand-campaign-blog-samba-mh-new-m_215-1065193

We Gave the World a Samba: A Legendary Shoe With a Rich History

The adidas Originals Samba shoe is an iconic style that has captivated the hearts of global communities for over 50 years. Contrary to popular belief, the Samba was not initially created for the World Cup or directly inspired by the Brazilian dance form.
Instead, it emerged from a football game in 1950s Germany, where its exceptional performance on icy pitches earned it the nickname "Samba." As we delve into the history of the Samba shoe, we discover the dedication to innovation and style and the communities that helped define this silhouette as a true Originals icon.

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