True to size.We recommend ordering your usual size.
All you need
Made for functional strength training, Dropset keeps every lift controlled, every jump explosive, and every run energised.
Lift
Feel confident in every lift, with our GeoFit heel for added stability in heavy sets, plus the new Footadapt sock liner to keep your form locked-in until the final rep.
Jump
Explode off every box jump, burpee, and broad jump with ENERGYRODS giving you a snappy feel in the forefoot.
Run
Power through short runs and quick sprints with the new, responsive Repetitor midsole, plus the ContinentalTM rubber outsole for high traction on every surface.
“I’m always pushing my limits, so I need a shoe like Dropset 4 that won’t slow me down.”
-Caio Cabral, Athlete & Coach
Functional strength trainers for controlled stability.
The Dropset 4 Training Shoes are your go-to choice for functional strength training. Engineered for versatility, these trainers deliver controlled stability and explosiveness, making them a smart choice for fitness competitions, weight training, muscle-endurance workouts, and short runs.
A full-length Repetitor foam midsole provides consistent energy return and stability to keep you moving. Energyrods support the heel during heavy lifts and deliver a propulsive forefoot feel for vertical and linear movements.
Geofit technology enhances heel support and lockdown for a secure fit. A haptic print upper improves durability while staying breathable, while the anatomically shaped Footadapt sockliner sharpens body awareness during intense movement.
The multi-functional outsole combines Continental™ rubber for traction in wet and dry conditions with Adiwear rubber for durability. Built for rope climbs, box jumps, and everything in between, these adidas trainers support every move.
Regular fit
Laces
Mesh upper with durable haptic print
FOOTADAPT sockliner
REPETITOR midsole
Energyrods
Continental™ rubber and Adiwear rubber outsole
Midsole drop: 6 mm (heel 16 mm / forefoot 10 mm)
Weight: 308 g
Product colour: Core Black / Aurora Onix / Lucid Orange
“I have been using this shoe for about a month. It is lightweight and provides good grip and stability. However, a loose thread is visible on the outside, which makes it seem like the quality check before finishing could have been better.”
BornToWin
Helpful?00
12 March 2026
‘Does what it says on the tin’ and more
First pair of training shoes I have ever purchased and wow, what a difference they make! I’ve been doing circuits in running trainers for the last 3 years and now I realise what I’ve been missing out on.
These Dropset4’s are unbelievably comfy, very stable and flexible. Also they look the part too!
Thanks Adidas, now I need a new pair of runners.
Claw63
Helpful?00
11 March 2026
Great fit. Great look. Pretty easy break in.
These shoes have perfect support for squats, lunges, and other leg workouts.
Pdxts
Helpful?00
Men • Gym & Training
Dropset 4 Training Shoes
Price$220
Colours
Core Black / Aurora Onix / Lucid Orange
Sizes
AAA
AAA
AAA
AAA
AAA
AAA
AAA
AAA
AAA
AAA
AAA
AAA
AAA
AAA
AAA
AAA
AAA
AAA
AAA
AAA
AAA
AAA
AAA
AAA
AAA
AAA
True to size.We recommend ordering your usual size.