True to size.We recommend ordering your usual size.
All you need
Made for functional strength training, Dropset keeps every lift controlled, every jump explosive, and every run energised.
Lift
Feel confident in every lift, with our GeoFit heel for added stability in heavy sets, plus the new Footadapt sock liner to keep your form locked-in until the final rep.
Jump
Explode off every box jump, burpee, and broad jump with ENERGYRODS giving you a snappy feel in the forefoot.
Run
Power through short runs and quick sprints with the new, responsive Repetitor midsole, plus the ContinentalTM rubber outsole for high traction on every surface.
“I’m always pushing my limits, so I need a shoe like Dropset 4 that won’t slow me down.”
-Caio Cabral, Athlete & Coach
Functional-strength trainers for controlled stability.
The Dropset 4 Training Shoes are your go-to choice for functional strength training. Engineered for versatility, these trainers deliver controlled stability and explosiveness, making them a smart choice for fitness competitions, weight training, muscle-endurance workouts and short runs.
A full-length Repetitor foam midsole provides consistent energy return and stability to keep you moving. Energyrods support the heel during heavy lifts and deliver a propulsive forefoot feel for vertical and linear movements.
Geofit technology enhances heel support and lockdown for a secure fit. A haptic print upper improves durability while staying breathable, while the anatomically shaped Footadapt sockliner sharpens body awareness during intense movement.
The multi-functional outsole combines Continental™ rubber for traction in wet and dry conditions with Adiwear rubber for durability. Built for rope climbs, box jumps and everything in between, these adidas trainers support every move.
Regular fit
Laces
Mesh upper with durable haptic print
Footadapt sockliner
REPETITOR midsole
Energyrods technology
Continental™ rubber and Adiwear rubber outsole
Weight: 308 g
Midsole drop: 6 mm (heel 16 mm / forefoot 10 mm)
Product colour: Orbit Grey / Iron Metallic / Lucid Orange
I like, the most, how well these shoes keep your feet planted to the ground as you anticipate your next movement while carrying weight. it's almost as if your feet were encased in cement blocks. Yet, the blocks were made of feathers. Also some light tredmill work is very do-able for a simple warm up.
Drew
Helpful?00
30 April 2026
it's is perfect for my workout
great shoes. very comfortable and it has become my go to shoes for workout
Genen
Helpful?00
30 April 2026
An OK replacement
I've had the dropset 3 trainers for my regular gym trainers for ages. I wear specific insoles and have wide feet. They were perfect. But they've worn out, so I've upgraded. The 4's are OK. they're a bit less wide, so my insoles barely fit and creak as I walk. The colour is a bit less vivid, so they aren't as fun. But they work for lifting weights at the gym. Just OK.
a2c7
Helpful?00
Men • Gym & Training
Dropset 4 Training Shoes
Price$220
Colours
Orbit Grey / Iron Metallic / Lucid Orange
Sizes
AAA
AAA
AAA
AAA
AAA
AAA
AAA
AAA
AAA
AAA
AAA
AAA
AAA
AAA
AAA
AAA
AAA
AAA
AAA
AAA
AAA
AAA
AAA
AAA
AAA
AAA
True to size.We recommend ordering your usual size.