Shop Trail Running Gear & Outfit | Cross Country

Q: What is trail running?

Trail running is simply any outdoor running that you do in nature and not on a paved path, road or track. Often it takes place on established trails in the wilderness, and sometimes over hills or mountains.

Q: How do you train for trail running?

If you want to get ready for hitting offroad trails, you can practice by running on uneven terrain such as grass, and by ascending hills in your local area. You can also do strength-training exercises to prepare your muscles.

Q: Is trail running good for you?

Yes, regular trail and fell running has a number of health and lifestyle benefits, including improved cardiovascular fitness, better mental health and enhanced balance.

Our clothing and shoe categories

adidas Trail Running Gear

Speed through the woods in adidas trail running footwear and apparel. Stay cool as you ramp up the miles in breathable, sweat-wicking tees, shorts, and leggings. Lightweight jackets keep you fast and covered through wind and raindrops. Terrex trail running shoes are made to handle the tough terrain, delivering secure traction with every stride. Durable uppers shrug off rocks, sticks and roots. Fly through the great outdoors by shopping trail running gear at adidas.

Trail Running Gear & Outfit Frequently Asked Questions

What is trail running?

How do you train for trail running?

Is trail running good for you?